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Superfood Ashwagandha

Superfood Ashwagandha

Ashwagandha Singapore

Get superfood Ashwagandha in Singapore.

Ashwagandha, also known as Indian ginseng, or winter cherry, is an adaptogenic herb popular in Ayurvedic medicine.

Benefits of Ashwagandha

  1. Increase Stamina and Endurance
    Studies have shown that ashwagandha can boost endurance during physical activity by sharpening brain function and reducing bodily pain

  2. Reduce Anxiety and Depression
    There is also now evidence that ashwagandha is effective at treating both anxiety and depression

  3. Combat Effects of Stress
    Ashwagandha has also been proven effective in supporting adrenal function helping you overcome adrenal fatigue and chronic stress.

  4. Improve Thyroid Function
    Ashwagandha is a superstar when it comes to improving the health of your thyroid. Studies show it can be extremely effective especially at balancing hormones.

  5. Benefits Brain Health
    Protects the brain from degeneration and improves symptoms of Alzheimer's, depression, and anxiety.

  6. Feel Better
    Shown to reduce bodily pain in the muscles and joints while at the same time keeping energy levels more steady.

  7. Boosts Immunity and Energy
    Ashwagandha is correlated with an increase in white blood cells within the body, boosting immune system health.